Alternative Halitosis Treatment Methods

Halitosis can really be embarrassing especially when conversing with other people in public places. There are actually lots of halitosis treatment methods however natural and alternative ways are preferred by many because they drive more positive and long lasting results to the victim. Also, homeopathic halitosis treatment methods are not as expensive as surgeries and commercial halitosis treatment strategies.

Halitosis is usually caused by the presence of odor-causing bacteria in the mouth that break down sugar and protein and release foul smelling odor as a byproduct. Natural halitosis treatment methods are usually designed to eliminate the presence of bacteria and debris that causes bad breath.

Keeping the mouth clean all the time is the initial step towards having a bad odor-free mouth. Brushing the teeth and tongue for several times a day, dental flossing and having dental check ups are one of the best halitosis treatment methods available today. The back of the tongue should always be cleaned because it serves as a favorable environment for debris and bacteria to thrive into.

Chewing the young and tender leaves of guava is also one of the most effective halitosis treatment strategies. Aside from treating halitosis, the juice of guava leaves can heal the gums, prevent its bleeding and strengthen the teeth. Even unripe guava fruit can also help in treating halitosis. It contains phosphoric acid, tannic, manganese, oxalate and calcium that promote healthy gums and teeth.

Parsley is also one of the most effective halitosis treatment methods available at home. It contains powerful components that fight against the symptoms of halitosis and improve the smell of breath. In fact, boiled parsley can serve as superior quality mouthwash which can wash away substantial amount of bacteria and debris from the mouth just like what commercial mouthwash products do. A tea made from the seeds of fenugreek also makes an excellent homeopathic halitosis treatment. Just like raw fruit juices, fenugreek tea can help fight against smelly breath. Green tea is also believed to be a successful halitosis treatment. Green tea contains polyphenols which are scientifically proven to be useful in eliminating microbes that cause bad breath.

In cases where halitosis is caused by unhealthy digestive system such as the intestine, eating avocado is one of the most effective halitosis treatment methods. Herbs such as trifala, rhubarb, senna leaves, aloe vera resin and cascara sagrada prove to be excellent halitosis treatment methods because they promote normal and healthier bowel movement by cleansing the colon. This results to reduced risk of suffering from bad breath. For bad breath that is triggered by a malfunction in the stomach, sweet fennel makes an excellent halitosis treatment. It is calming herb that addressees digestive problems such as constipation that triggers halitosis.

The presence of harmful toxins can also cause bad breath. Silica is one of the most powerful compounds which are proven to be an effective halitosis treatment because it eliminates harmful toxins from the body, especially from the mouth. Meanwhile, milk thistle is an effective halitosis treatment method because it promotes a healthier liver function thereby preventing the accumulation of harmful toxins in the body. This results to a reduced risk of suffering from bad breath.

Eating green coniferous vegetables and plants also proves to be a superior natural halitosis treatment. The green chlorophyll found in these types of foods serves as a natural breath freshener which makes them an efficient halitosis treatment. Regular intake of cilantro, parsley, barley grass, alfalfa and spinach are proven to be effective home halitosis treatment methods.

Possible Causes Of Bad Breath

Halitosis or bad breath is a condition that usually results from poor dental hygiene. However, it can also result from a combination of other factors such as tooth decay, gum disease, constipation, smoking, indigestion to mention just but a few. Most of the causes of halitosis can be treated medically. However, there are a number of alternative halitosis treatment methods that one can try out, but this should be after visiting a dentist for examination and cleaning and for the identification of the underlying cause.

The first alternative halitosis treatment method is daily teeth brushing and flossing. This treatment method is mostly known to work very well in cases where bacteria are the cause of bad odor.

Another alternative halitosis treatment method is drinking of tea regularly. Research has indicated that both black and green tea contain compounds known as polyphenols which are thought to be effective in stopping the growth of bacteria responsible for halitosis. Polyphenols also inhibit the production of hydrogen sulfide, by existing bacteria, which is one of the malodorous compounds that cause bad breath.

Another alternative halitosis treatment is the use of mouthwash that contains zinc. Zinc directly neutralizes malodorous sulfur compounds hence improving one’s breath. In addition to the above, using a tongue scrapper is also another alternative halitosis treatment method. A tongue scrapper helps in removing food particles, bacteria and dead cells from the tongue. Other than a tongue scrapper one can also use a brush to remove the elements identified above since if left to accumulate they result to bad mouth odor (halitosis)

Drinking plenty of fluid is another proven and very effective alternative halitosis treatment method. Regular drinking of water as well as other fluids helps in keeping the mouth moist hence reducing the activity of bacteria. Traditional Chinese medicine also insists that taking water, watery fruits, soup and watery vegetables also prevent bad breath that results from excess heat in ones stomach. Traditional Chinese medicine also has it that bitter foods like Belgian endive in addition to many green vegetables also help in curbing stomach heat. Foods such as sugar, milk, alcohol, coffee and spicy or fried foods are associated with worsening this problem on the other hand.

Snacking on vegetables and crunchy fruits such as apples, carrots, jicama or celery helps in removing bacteria, plaque and food from teeth and hence is another alternative halitosis treatment method.

Using essential oils (plant oils) containing mouthwash is also believed to help in reducing bad breath. Comparative studies between mouth wash containing peppermint oil, lemon oil and tea tree oil (plant oils) and a standard mouthwash indicated that plant oils contain less volatile sulfur compounds compared to conventional mouthwash.

The use of herbs is also another alternative halitosis treatment method. Chewing on small sprigs of parsley, tarragon, rosemary or spearmint for about a minute has been found to be very effective in freshening of one’s breath.

Last but not least, for people who experience bad breath with no identifiable cause, getting help in stress management has been a very significant alternative halitosis treatment method. Studies have indicated that in young men with good general health as well as dental hygiene, stress increases the release of malodorous volatile sulfur compounds which cause bad breath in their mouths. Relaxation techniques for such halitosis patients therefore go a long way in helping them get rid of bad breath.

What Is A Good Halitosis Treatment?

Whether you have suffered with chronic bad breath for a short while or long time, you may want to consider alternative halitosis treatment options.

Most people may have bad breath for a day or two because they forget to brush their teeth or maybe they ate something that gave them bad breath. However, there are others who are not so lucky. There are people out there who have halitosis, which causes a person to have bad breath. This can feel embarrassing for some people.

Everyone has saliva in their mouth. It is there for many reasons, but it is also serves as a mouthwash. There are antibiotics in saliva that helps get rid of harmful bacteria in the mouth. So, if people are able to increase the amount of saliva flowing in their mouth they will be able to use that saliva flow in order to get rid of their bad breath. This can be done through one halitosis treatment option, chewing gum or lozenges that contain no sugar. This will increase the amount of saliva flowing through the mouth, which will get rid of bacteria that causes bad breath.

Another halitosis treatment option is to take a Vitamin C supplement. Studies have shown that people who don’t get enough Vitamin C in their diet seem to have worse breath than those who do. People who smoke should be more worried, because nicotine has shown to get rid of Vitamin C in the body. It would be a good idea for smokers to try looking at some options to quit smoking. It could really help with the bad breath since there won’t be any nicotine getting rid of the Vitamin C in the body.

The third halitosis treatment option involves regular mouthwashes that people can buy at a nearby store. These mouthwashes will rinse the mouth, get rid of harmful bacteria, and improve a person’s breath at the same time. Also, if the problem is really bad, a person can see his or her doctor and get a prescription mouthwash to take care of the problem. These are three great options to consider. They aren’t the only ones out there, but they can definitely help those with halitosis that want to have a better smelling breath.

The last natural halitosis treatment I found was a mix of common ingredients that you can find in the grocery store for about two bucks. It was discovered about 40 years ago and was published by a scientific journal. However, it somehow disappeared and is just recently being offered under the name “The Bad Breath Report”.

Halitosis Treatment Options To Consider

Are you a person who has a problem with bad breath? Do you often turn away when you are talking or find a way to cover your mouth? If you answered yes to these questions, you will be glad to know that there are various halitosis treatment options that are designed to eliminate bad breath. Halitosis, simply put, is odor coming from a person’s mouth. There are three main categories of causes for Halitosis, which include OroDental causes, Respiratory causes, and Gastroesophageal causes. OroDental causes can include dental abscess, tooth cavity, smoking, gingivitis, oral thrush, poorly fitted dentures, and saliva reduction.

Respiratory causes can include sinusitis, tonsillitis, bronchiectasis, and diabetes. Gastroesophageal causes can include foods that we eat that could make us belch. You can easily cure the bad breath that you have by using a halitosis treatment. The treatment that you choose can be prescribed by your dentist, or you can take advantage of many home remedies. The remedies that a dentist would be able to give is by helping you to fix carious teeth, faulty restorations, overhanging fillings, crowns that are leaking and gum disease. These causes create food traps that will cause bad breath.

Home remedies that you can use for a halitosis treatment can include brushing your teeth with baking soda. This will reduce the amount of acidity that your mouth creates. It will also help to prevent the growth of bacteria. You should also brush and rinse with hydrogen peroxide. This is done if you happen to have an upper respiratory sickness. Gargling with salt water will reduce bacteria. You need to also stay away from eating such foods as cookies, cakes, sodas, syrups, and ice cream. These products have refined carbohydrates as well as sugar.

Part of your halitosis treatment should also include drinking 6 to 8 glasses of water a day. This not only helps your nutrition and diet, but it also helps to keep your mouth moist to prevent bacteria build-up. You can also eat avocado, which will help to get rid of decomposition that is left in the intestines which can cause bad breath. Also, consider the highly popular “The Bad Breath Report” as it reveals an easy to follow technique that is designed for getting rid of bad breath.

Who May Require A Halitosis Treatment?

Halitosis is a chronic condition where someone has consistent bad breath that cannot be eliminated by normal dental hygiene methods. Many people notice that their mouth tastes gross when they first wake up in the morning. This is usually not a sign of this condition. If someone has a bad taste in their mouth all the time, even when they brush, floss, and use mouth wash regularly then they could have halitosis. This condition can affect anyone one of any age or race. If someone has good dental hygiene, but consistent mouth odor then, they might want to seek halitosis treatment.

Besides having a bad taste in the mouth there are some other signs that someone has halitosis. If someone constantly has a dry mouth then this may be a sign. Of course, if someone mentions to you that you always have stinky breath, then that is a sign that you might have halitosis. If someone has gingivitis or other gum problems, then chances are they might have it. Most dentists recommend regular brushing and flossing to help prevent the symptoms of halitosis. However, many times brushing and flossing just are not enough to get rid of this nasty problem. If someone brushes and flosses regularly, but cannot get rid of mouth odor, they should consider seeking a halitosis treatment.

There are many different things that can cause someone to have this condition. They include lung, kidney, and liver diseases. Menstruation and diabetes can also cause someone to have this condition. Certain foods also cause it. Many dental problems including tooth decay and gum disease can also cause halitosis. Nasal drips and sinus infections can also be a sign. If someone has one of these problems and thinks they have halitosis, they might want to seek a halitosis treatment.

It can be a very embarrassing problem and many people even put off pursuing personal relationships because of it.  It can also cause people to shy away from social situations. The fear of having horrible bad breath can be paralyzing in many work situations.  This chronic problem causes fear, because many people think it can’t be fixed. However, halitosis treatment options are available, so there is no need for anyone to let this interfere with their lives.